Do you ever why volunteering makes you happy? In the article “Volunteering Is the Best Kept Secret for Mental Health” you’ll learn why.
“Research has shown that there’s evidence volunteer work promotes that psychological well being you’re talking about,” Rodlescia Sneed, a public health research associate at Michigan State University who has studied the impacts of volunteering, writes in the article. “In my own work I’ve shown it’s linked to improvements in factors like depressive symptoms, purpose in life, and feelings of optimism.”
Learn why volunteering makes you happy. Be sure and read the article here.
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